How Do I Reduce My Risk For Ovarian Cancer?
While there is no way that you can prevent ovarian cancer, there are habits and lifestyle choices you can choose to reduce your risk.
Using birth control - women who have used birth control for over 5 years have about a 50% lower risk of developing ovarian cancer
Maintain a healthy lifestyle with a well-balanced diet, a healthy weight, and being physically active
Abstaining from hormone replacement therapy (HRT) after menopause
It is imperative that you speak with your doctor, review your medical history, and determine if you should receive more frequent exams/screenings.